Please view the Class Info page for descriptions of each class and more information about our studio, including our studio policies.
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Day |
Date |
Time |
Class Name |
Monday |
July 24 |
Studio Closed |
No Class |
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Tuesday |
July 25 |
5:30 pm |
Gentle Yoga |
Tuesday |
July 25 |
6:45 pm |
Yoga |
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Wednesday |
July 26 |
12:00 pm |
Yoga |
Wednesday |
July 26 |
5:15 pm |
Yoga Flow |
Wednesday |
July 26 |
6:30 pm |
Zumba® * |
Wednesday |
July 26 |
7:45 pm |
Yoga |
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Thursday |
July 27 |
9:30 am |
Yoga |
Thursday |
July 27 |
11:00 am |
Gentle Yoga |
Thursday |
July 27 |
5:30 pm |
Yoga / On the Ball |
Thursday |
July 27 |
6:45 pm |
Gentle Yoga |
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Friday |
July 28 |
10:45 am |
Yoga |
Friday |
July 28 |
12:00 pm |
Zumba® * |
Friday |
July 28 |
4:15 pm |
Gentle Yoga |
Friday |
July 28 |
5:45 pm |
Yoga |
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Saturday |
July 29 |
9:30 am |
Gentle Yoga |
Saturday |
July 29 |
10:45 am |
Yoga Flow (Vinyasa) |
Saturday |
July 29 |
12:15 pm |
Yoga / On the Ball |
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Sunday |
July 30 |
No Class |
Studio Closed |
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* Class times and formats are subject to change and/or cancellation,
so please continue to check this online schedule daily for updates, and always before arriving to the studio.
* All classes are approximately 55 minutes to 1 hour in length. Please arrive at the studio
at least 5-10 minutes prior to scheduled class start time to sign-in, especially on your first visit.
* You do not need to "pre-register" for a class, however generally a minimum of 2 (two) participants must be in attendance for a class to be conducted.
Some exceptions.
* "(*)" star indicates a class that must have 3 or more attendees to hold the class.
* Private sessions (1 person one-on-one with an instructor) and private group lessons are available in-studio by appointment only, with either Lisa Beth or Kali Ray.
Please email us to schedule a private session.
* We are pleased to offer great rates on drop-ins and monthly passes.
Please visit our rates page for more information.
* A dollar amount listed next to a class
indicates a special promotional rate class.
* Additional classes will be added to the schedule as the studio grows. Your feedback and suggestions regarding your preferred times and formats is welcome!
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